Corporate Courses
Reconnect, Recharge, and Regrow with Our Corporate Wellbeing Sessions

Step out of the boardroom and into the heart of the countryside
At The Countryside Kitchen, we invite businesses to swap stress for stillness, deadlines for down-to-earth moments, and emails for earthy experiences. Our
4-hour corporate wellbeing sessions offer your team a chance to slow down, breathe deep, and reconnect—with nature, with food, and with themselves.
About The Countryside Kitchen
We’re a community interest company on a mission to nourish minds, bodies, and communities. Based on a working farm in the Northamptonshire countryside, The Countryside Kitchen was created to tackle real societal issues—rising mental health challenges, food insecurity, disconnection from nature, and the urgent need for more sustainable, healthy lifestyles.
Through immersive farm-based experiences, we help people understand where food comes from, how it affects our wellbeing, and how we can all grow, cook, and eat more mindfully. By joining us, you’re not just investing in your team’s wellbeing—you’re actively supporting a brighter, more resilient future for the next generation.
What to Expect on the Day
Your team of up to 12 people will:
- 👨🍳 Prepare seasonal food together using ingredients grown and raised on our farm—low food miles, big on flavour and nourishment.
- 🚶♀️ Take a gentle walk around the farm, soaking up the sights and sounds of the countryside.
- 🍏 Explore our orchard and forage for herbs and edible treasures using all five senses.
- 🌿 Learn simple nutrition and growing tips to take home—perfect for busy lifestyles.
- 🧘
Unwind with guided mindfulness yoga, leaving you relaxed, grounded, and rebalanced.
Each session is hands-on, sensory-rich, and screen-free. Expect fresh air, fresh food, and fresh perspectives.
Why it Matters
In today’s fast-paced world, businesses are realising the value of investing in employee wellbeing and environmental responsibility. Our corporate sessions are designed to support:
- 🌍 Corporate Social Responsibility (CSR) goals
- 🧠 Mental health and wellbeing in the workplace
- 🪴 Sustainable, ethical food systems
- 🌱 Team cohesion and mindful living
Let’s grow something meaningful together.
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Corporate Wellbeing